Basella Alba
Basella alba, commonly known as Malabar spinach, is a leafy green plant native to tropical Asia and Africa. It thrives in warm climates and is often grown as a garden vegetable. The plant features thick, succulent leaves and stems, which are rich in vitamins and minerals.
This versatile plant can be eaten raw in salads or cooked in various dishes. Its mild flavor and slightly mucilaginous texture make it a popular ingredient in soups and stir-fries. Basella alba is also valued for its potential health benefits, including antioxidant properties and support for digestive health.