Attention-Deficit Hyperactivity Disorder, or ADHD, is a common condition that affects how people focus, control their impulses, and manage their energy levels. Individuals with ADHD may find it hard to pay attention in school or work, often daydreaming or getting easily distracted. They might also struggle with sitting still, leading to fidgeting or restlessness. ADHD can be diagnosed in children and adults, and its symptoms can vary widely. Treatment options include therapy, medication, and lifestyle changes, which can help individuals manage their symptoms and improve their daily functioning. Understanding ADHD is essential for supporting those who live with it.