Attention switching refers to the ability to shift focus from one task or stimulus to another. This cognitive skill is essential for multitasking and helps individuals manage competing demands in their environment. For example, a student may need to switch attention from reading a textbook to listening to a lecture. This process involves both cognitive flexibility and working memory, allowing a person to adapt to new information or changes in their surroundings. Effective attention switching can enhance productivity and learning, as it enables individuals to respond to various challenges and tasks efficiently.