Asthma management involves a combination of medication and lifestyle changes to control symptoms and prevent asthma attacks. Medications include long-term control inhalers, such as corticosteroids, which reduce inflammation, and quick-relief inhalers, like bronchodilators, that provide immediate relief during an asthma attack. Regular monitoring of symptoms and peak flow measurements can help individuals understand their condition better. In addition to medication, avoiding triggers is crucial for effective asthma management. Common triggers include allergens like pollen and dust mites, as well as irritants such as smoke and strong odors. Creating an asthma action plan with a healthcare provider can help individuals recognize when to take medication and when to seek medical help.