Being assertive means expressing your thoughts, feelings, and needs in a clear and respectful way. It involves standing up for yourself while also considering the rights and opinions of others. Assertive communication helps to build self-confidence and fosters healthy relationships, as it encourages open dialogue and mutual respect. Assertiveness is different from aggression, which involves disrespecting others to get your way. It also contrasts with passivity, where individuals may avoid expressing their needs. Learning to be assertive can lead to better decision-making and improved conflict resolution skills, benefiting both personal and professional interactions.