Ascended Master Teachings refer to spiritual concepts and philosophies that focus on the guidance and wisdom of enlightened beings known as Ascended Masters. These Masters are believed to be individuals who have transcended the cycle of reincarnation and achieved a higher state of consciousness. They are thought to offer teachings on personal development, spiritual growth, and the evolution of humanity. The teachings often emphasize the importance of love, compassion, and service to others. Followers may engage in practices such as meditation, visualization, and affirmations to connect with the energy and wisdom of the Ascended Masters. These teachings are commonly associated with various spiritual movements, including The Summit Lighthouse and The I AM Activity.