Anxious-avoidant attachment is a style of interpersonal relationship characterized by a desire for closeness but a fear of intimacy. Individuals with this attachment style often feel uncomfortable with emotional connection and may push others away, even while craving support and affection. This can lead to a cycle of anxiety and avoidance in relationships. People with anxious-avoidant attachment may have experienced inconsistent caregiving during childhood, leading to confusion about trust and safety. They might struggle to express their feelings and often prioritize self-protection over vulnerability. Understanding this attachment style can help in addressing relationship challenges and fostering healthier connections.