Animal-assisted therapy is a therapeutic approach that involves the use of trained animals, often dogs or horses, to help individuals improve their emotional, social, and cognitive functioning. This type of therapy can benefit people of all ages, including those with autism, PTSD, or depression. The presence of animals can create a calming environment, encouraging communication and interaction. During sessions, a licensed therapist works alongside the animal to facilitate activities that promote healing and personal growth. Research has shown that animal-assisted therapy can reduce anxiety, improve mood, and enhance overall well-being, making it a valuable complement to traditional therapeutic methods.