Ally is a supportive friend or partner who stands by you in times of need. They help you feel understood and valued, making it easier to face challenges together. Whether it's offering advice, listening to your problems, or simply being there, an ally plays a crucial role in your life. In many contexts, such as social justice or politics, being an ally means advocating for the rights of others, especially those from marginalized groups. Allies use their privilege to amplify voices that may not be heard, promoting equality and understanding in their communities.