Agile Practices are a set of methodologies aimed at improving project management and product development. They emphasize flexibility, collaboration, and customer feedback, allowing teams to adapt quickly to changes. Common frameworks include Scrum and Kanban, which help teams organize their work and prioritize tasks effectively. These practices encourage iterative progress through short cycles called sprints, where teams deliver small, functional pieces of a project. Regular meetings, such as daily stand-ups, foster communication and ensure everyone is aligned on goals. Overall, Agile Practices aim to enhance productivity and deliver higher-quality products that meet customer needs.