Agency, or autonomy, refers to the capacity of individuals to make their own choices and act independently. It emphasizes the importance of personal decision-making and the ability to influence one's own life. This concept is crucial in various fields, including psychology, philosophy, and sociology, as it relates to self-determination and empowerment. In social contexts, agency allows people to assert their rights and pursue their goals. It is often linked to concepts like freedom, responsibility, and empowerment. Understanding agency helps in recognizing how individuals navigate their environments and the impact of external factors on their ability to exercise autonomy.