Adversity, or hardship, refers to difficult situations or challenges that individuals face in life. These can include financial struggles, health issues, loss of a loved one, or natural disasters. Adversity often tests a person's resilience and ability to cope with stress, pushing them to find solutions and adapt to new circumstances. Experiencing adversity can lead to personal growth and development. Many people find that overcoming challenges helps them build strength, empathy, and a greater appreciation for life. Support from family, friends, or community resources can play a crucial role in navigating through tough times and emerging stronger on the other side.