Activities of Daily Living, often abbreviated as ADLs, refer to the basic tasks that individuals perform daily to take care of themselves. These activities include essential functions such as eating, bathing, dressing, toileting, and mobility. They are crucial for maintaining personal hygiene, health, and overall well-being. ADLs are commonly used in healthcare settings to assess a person's ability to live independently. Healthcare professionals may evaluate an individual's performance in these areas to determine the level of support or assistance they may need. This assessment can help in creating personalized care plans for individuals, especially the elderly or those with disabilities.