Active Recall is a learning technique that involves actively retrieving information from memory rather than passively reviewing it. This method encourages learners to test themselves on the material they have studied, which strengthens memory retention and understanding. By recalling information, individuals reinforce neural pathways, making it easier to remember the content in the future.
This technique can be applied using various tools, such as flashcards or practice quizzes. Research has shown that spaced repetition, a method that combines active recall with intervals of review, further enhances learning efficiency. Overall, active recall is a powerful strategy for effective studying and long-term retention.