ADL stands for "Activities of Daily Living." These are basic tasks that individuals perform daily to take care of themselves. Common examples include eating, bathing, dressing, toileting, and mobility. Assessing a person's ability to perform these activities helps determine their level of independence and the need for assistance. In healthcare, ADLs are often used to evaluate the functional status of patients, especially the elderly or those with disabilities. Understanding a person's capability in performing ADLs can guide caregivers and healthcare professionals in creating appropriate care plans and support systems tailored to individual needs.