The 2005 Four Continents Championships was an international figure skating competition held from February 3 to February 6, 2005, in Colorado Springs, Colorado. This event featured skaters from North America, Asia, and Oceania, showcasing their talents in various disciplines, including men's singles, ladies' singles, pairs, and ice dance. The championships served as a platform for skaters to gain experience and recognition outside of the World Figure Skating Championships. Notable participants included Shizuka Arakawa, who later won the gold medal at the 2006 Winter Olympics, and Tanith Belbin and Ben Agosto, who excelled in ice dance.