A 1-mile run is a common distance used in various running events and fitness tests. It measures exactly 1 mile, which is equivalent to 1,609 meters. This distance is often used in schools and fitness programs to assess speed and endurance. Participants in a 1-mile run typically aim to complete the distance as quickly as possible. The event can be held on a track, road, or trail, and is suitable for runners of all ages and skill levels. Training for a 1-mile run often includes a mix of speed work, endurance runs, and proper warm-up exercises.