태음형
태음형 is a body type classification in traditional Korean medicine and dietetics. It is characterized by a larger, rounder physique with a tendency to gain weight easily. People with this body type often have a slower metabolism and may experience issues related to digestion and energy levels.
Individuals identified as 태음형 are encouraged to follow a balanced diet that includes lighter foods and regular exercise to maintain a healthy weight. They may benefit from consuming foods that promote digestion and energy, while avoiding overly rich or heavy meals that can exacerbate their natural tendencies.