"추위 노출" refers to the condition of being exposed to cold temperatures for an extended period. This exposure can lead to various health issues, including hypothermia and frostbite. It is essential to recognize the signs of cold exposure, such as shivering, numbness, and confusion, to prevent serious consequences. To protect against "추위 노출," individuals should dress in layers, wear insulated clothing, and limit time spent outdoors in extreme cold. Additionally, staying dry is crucial, as moisture can increase the risk of cold-related illnesses. Awareness and preparation are key to staying safe in cold environments.