단호박, also known as "sweet pumpkin" or "Korean pumpkin," is a type of squash commonly found in Korean cuisine. It has a smooth, dark green skin and a sweet, orange flesh that is rich in nutrients. This vegetable is often used in soups, stews, and desserts, making it a versatile ingredient in various dishes. In addition to its culinary uses, 단호박 is known for its health benefits. It is low in calories and high in vitamins, particularly vitamin A and vitamin C. The pumpkin is also a good source of dietary fiber, which aids in digestion and promotes overall health.