薏米, also known as Job's tears, is a type of grain that is commonly used in traditional Asian cuisine and herbal medicine. It has a chewy texture and a slightly nutty flavor, making it a popular ingredient in soups, desserts, and teas. Rich in nutrients,薏米 is often praised for its potential health benefits, including anti-inflammatory and diuretic properties. In addition to its culinary uses,薏米 is also valued in traditional medicine for its ability to promote skin health and improve digestion. It is often found in health supplements and beauty products, reflecting its versatility and importance in both diet and wellness practices.