杏干
杏干, or dried apricots, are a popular snack made from fresh apricots that have been dehydrated. This process concentrates their natural sweetness and preserves their nutrients. Dried apricots are rich in vitamins, particularly vitamin A and vitamin C, as well as dietary fiber and antioxidants.
These fruits are often enjoyed on their own or added to various dishes, such as salads, cereals, and baked goods. They are also a common ingredient in trail mixes. In addition to their delicious taste, 杏干 can provide health benefits, including improved digestion and enhanced eye health due to their nutrient content.