体操, or gymnastics, is a sport that involves exercises and performances on various apparatuses. It includes activities like floor routines, balance beam, and vaulting. Gymnasts use strength, flexibility, and coordination to perform routines that are judged based on difficulty and execution. This sport is popular in many countries and is featured in major competitions, including the 奥林匹克运动会 (Olympics). Gymnastics can be practiced by people of all ages and is often a foundation for developing physical skills and discipline. It promotes overall fitness and can lead to a lifelong appreciation for physical activity.