عدم آرام (Restlessness) refers to a state of being unable to relax or remain still. It can manifest as physical agitation, such as fidgeting or pacing, and is often accompanied by feelings of anxiety or unease. This condition can affect individuals in various situations, making it difficult to focus or engage in activities. Common causes of عدم آرام include stress, anxiety disorders, and certain medical conditions. It can also be a side effect of some medications. Understanding the underlying reasons for restlessness is essential for finding effective coping strategies and treatments, such as therapy or lifestyle changes.