بانگی is a traditional Persian dish made from rice, lentils, and spices. It is often prepared during special occasions and is known for its rich flavor and nutritional value. The dish is typically served with a side of yogurt or salad, enhancing its taste and providing a balanced meal. The preparation of بانگی involves cooking the lentils and rice separately before combining them with sautéed onions and spices like turmeric and cumin. This dish is popular in various regions of Iran and is enjoyed by many for its comforting and hearty qualities.