zurkhaneh
The zurkhaneh is a traditional Persian gymnasium that combines physical exercise, martial arts, and music. Originating in Iran, it serves as a cultural center where participants engage in various strength-building activities, often led by a coach known as a morshed. The atmosphere is lively, with drumming and chanting that motivate the athletes.
In a zurkhaneh, exercises include weightlifting with heavy wooden tools, wrestling, and calisthenics. This practice not only promotes physical fitness but also emphasizes teamwork, discipline, and respect. The zurkhaneh is recognized as an important part of Iranian heritage and was inscribed on the UNESCO Intangible Cultural Heritage list.