Young adults are typically defined as individuals aged between 18 and 25 years. This stage of life is often marked by significant transitions, including moving out of the family home, pursuing higher education, or starting a career. Young adults are usually exploring their identities, forming relationships, and gaining independence, which can lead to both exciting opportunities and challenges. During this period, young adults may also face important decisions regarding their health, finances, and future goals. Many engage in activities such as traveling, volunteering, or participating in social events. This age group is often characterized by a strong connection to technology and social media, influencing their communication and lifestyle choices.