The wrist is the joint that connects the hand to the forearm. It allows for a wide range of movements, such as bending, twisting, and rotating. The wrist is made up of several small bones called carpals, which work together to provide flexibility and support. This joint is essential for many daily activities, like writing, typing, and playing sports. In addition to its movement, the wrist also contains important ligaments and tendons that help stabilize the joint. Injuries to the wrist, such as sprains or fractures, can be quite common, especially in activities involving the hand or arm. Proper care and rehabilitation are crucial for recovery.