Workplace ergonomics is the science of designing workspaces and tasks to fit the needs of employees. It aims to improve comfort, efficiency, and productivity while reducing the risk of injury. Key elements include proper chair height, desk arrangement, and computer screen placement to promote good posture and minimize strain. Implementing effective ergonomic practices can lead to a healthier work environment. This includes using adjustable furniture, maintaining an organized workspace, and taking regular breaks. By focusing on ergonomics, companies can enhance employee well-being and performance, ultimately benefiting both workers and the organization.