Women's lacrosse is a team sport played on a rectangular field, typically featuring two teams of 12 players each. The objective is to score goals by shooting a small rubber ball into the opposing team's net using a stick with a netted pocket, known as a crosse. Players can run with the ball, pass it, and shoot, while also defending against opponents. The game is played in two halves, each lasting 30 minutes, with a 10-minute halftime break. Women's lacrosse emphasizes skill, speed, and teamwork, and it has specific rules regarding physical contact, making it distinct from men's lacrosse.