The vestibular system is a crucial part of our inner ear that helps us maintain balance and spatial orientation. It consists of structures that detect head movements and changes in position, allowing us to understand where we are in relation to gravity. This system sends signals to the brain, helping us coordinate our movements and keep our balance while walking, running, or even standing still.
When the vestibular system is functioning properly, we can move smoothly without feeling dizzy or disoriented. However, issues with this system can lead to problems like vertigo or balance disorders, affecting our daily activities and overall quality of life.