Upstate New York refers to the region of New York State that lies north of the New York City metropolitan area. It is known for its diverse landscapes, including the Adirondack Mountains, Finger Lakes, and numerous rivers and lakes. The area is less densely populated than the city and features a mix of rural communities, small towns, and larger cities like Rochester and Syracuse. The region is rich in natural beauty and outdoor recreational opportunities, attracting visitors for activities such as hiking, skiing, and boating. Upstate New York is also home to several historical sites, including Niagara Falls and the Erie Canal, which played significant roles in the state's development.