A triathlon is a multi-sport race that combines three different activities: swimming, cycling, and running. Participants complete these events in a specific order, starting with swimming, followed by cycling, and finishing with running. Triathlons can vary in distance, making them accessible for beginners and challenging for experienced athletes. Training for a triathlon requires a balanced approach to build endurance and strength in all three disciplines. Many athletes join local clubs or use online resources to prepare. Completing a triathlon is not only a test of physical fitness but also a rewarding experience that fosters a sense of community among participants.