Tree climbing is the activity of ascending trees for recreation, exercise, or exploration. It can be done using various techniques, including free climbing, where climbers use their hands and feet, or with the aid of equipment like ropes and harnesses. This activity allows individuals to experience nature from a different perspective and can be enjoyed by people of all ages. Many enthusiasts participate in tree climbing as a way to connect with nature and improve their physical fitness. Some organizations offer guided climbs and training sessions to teach safety practices and climbing skills. Tree climbing can also promote environmental awareness and appreciation for forests and wildlife.