Trail running shoes are specialized footwear designed for running on uneven and rugged terrain. They typically feature a more aggressive tread pattern for better grip on trails, rocks, and mud. The soles are often made from durable rubber to provide traction and protect against sharp objects. These shoes also offer additional support and cushioning compared to regular running shoes. Many models include features like reinforced toe caps to protect against impacts and water-resistant materials to keep feet dry. Overall, trail running shoes enhance stability and comfort for outdoor runners navigating challenging landscapes.