A toxic relationship is one where the interactions between people are harmful and damaging. In such relationships, one or both individuals may experience feelings of sadness, anxiety, or low self-esteem. This negativity can stem from behaviors like manipulation, constant criticism, or lack of support. Instead of feeling uplifted, individuals often feel drained and unhappy when they are around the other person. These relationships can occur in various contexts, including romantic partnerships, friendships, or even family dynamics. It's important to recognize the signs of a toxic relationship, such as feeling controlled or belittled, and to seek help or distance oneself from the toxic person involved. Prioritizing mental well-being is essential for a healthier life.