Toothpaste is a special gel or paste that helps keep our teeth clean and healthy. It usually contains ingredients like fluoride, which helps prevent cavities, and abrasives that remove plaque and food particles. People use toothpaste every day when brushing their teeth with a toothbrush to maintain good oral hygiene and fresh breath. There are many types of toothpaste available, including those for sensitive teeth, whitening, and even natural options. Some brands add flavors like mint or bubblegum to make brushing more enjoyable, especially for kids. Using the right toothpaste can make a big difference in your dental health!