A time and motion study is a method used to analyze the efficiency of a task by observing the time taken and the movements involved. This study helps identify areas for improvement in processes, aiming to reduce waste and increase productivity. It is commonly used in industries like manufacturing and logistics. During a time and motion study, observers record the duration of each step in a task and the motions performed by workers. By examining this data, organizations can streamline operations, enhance worker performance, and ultimately improve overall efficiency in their workflows.