Task lighting refers to specific lighting designed to illuminate areas where activities such as reading, writing, or cooking take place. This type of lighting helps reduce eye strain and enhances focus by providing bright, direct light exactly where it’s needed. Common examples of task lighting include desk lamps, under-cabinet lights in kitchens, and floor lamps positioned next to a favorite chair. Using task lighting effectively can improve both productivity and comfort in various settings. It can be adjustable, allowing users to change the brightness or direction of the light. Incorporating LED bulbs in task lighting can also save energy while providing excellent illumination.