Strong style is a professional wrestling approach that emphasizes realistic and hard-hitting moves. Wrestlers using this style often incorporate strikes, submissions, and high-impact maneuvers, making matches feel more intense and believable. The goal is to create a sense of authenticity, drawing the audience into the action. This style is particularly associated with promotions like New Japan Pro-Wrestling (NJPW) and has influenced many wrestlers worldwide. It contrasts with more theatrical styles, focusing on athleticism and physical storytelling. Wrestlers like Kota Ibushi and Shinsuke Nakamura are known for their strong style performances, showcasing their skills and resilience in the ring.