A springboard is a flexible board used in diving and gymnastics that allows athletes to gain height and propel themselves into the air. It is typically made of wood or composite materials and is mounted on a frame. When a diver or gymnast jumps on the springboard, it bends and then rebounds, providing extra lift for their performance. In addition to sports, the term "springboard" can also refer to a starting point or an idea that helps launch a project or initiative. For example, a successful business plan can serve as a springboard for future growth and innovation in the business world.