Sports psychologists are professionals who specialize in the mental aspects of athletic performance. They help athletes improve their focus, motivation, and confidence, which can enhance their overall performance in sports. By using techniques such as visualization and relaxation, they assist athletes in managing stress and anxiety during competitions. These psychologists often work with individuals or teams, providing strategies to overcome mental barriers and improve teamwork. They may also help athletes recover from injuries by addressing the psychological impact of being sidelined. Overall, sports psychologists play a crucial role in the mental well-being and success of athletes.