Soothing music refers to melodies and sounds that promote relaxation and calmness. Often characterized by gentle rhythms and soft harmonies, this type of music can help reduce stress and anxiety. It is commonly used in settings like yoga classes, meditation sessions, and spa treatments to create a peaceful atmosphere. Many people enjoy listening to soothing music while studying or working, as it can enhance focus and concentration. Instruments such as the piano, flute, and guitar are frequently featured in soothing compositions. Additionally, nature sounds, like ocean waves or birdsong, are often incorporated to further enhance the calming effect.