Slow roasting is a cooking method that involves cooking food at a low temperature for an extended period. This technique is often used for meats, such as beef, pork, or chicken, allowing the flavors to develop and the meat to become tender. The low heat helps to break down tough fibers, resulting in a juicy and flavorful dish. During slow roasting, the food is typically seasoned and placed in an oven or a slow cooker. The process can take several hours, depending on the size and type of the food. This method is popular for creating hearty meals, especially during colder months.