Self-reward is the practice of giving oneself a treat or recognition after achieving a goal or completing a task. This can help reinforce positive behavior and motivate individuals to continue working towards their objectives. Common forms of self-reward include enjoying a favorite snack, taking a break, or engaging in a fun activity. By acknowledging accomplishments, self-reward can enhance self-esteem and satisfaction. It encourages a sense of achievement and can make challenging tasks feel more manageable. This approach is often used in various settings, including education and personal development, to promote persistence and success.