A running group is a community of individuals who come together to run, often for exercise, social interaction, or training purposes. These groups can vary in size and skill level, accommodating beginners to experienced runners. They typically meet at scheduled times and locations, providing a structured environment for participants to improve their running abilities. Members of a running group often share tips on technique, nutrition, and injury prevention. Many groups also participate in local races or events, fostering camaraderie among members. Some running groups may be affiliated with organizations like local gyms or running clubs, enhancing their resources and support.