Roasted almonds are almonds that have been cooked in an oven or over a heat source until they become crunchy and flavorful. This process enhances their natural taste and aroma, making them a popular snack. Roasting can be done with or without oil, and sometimes seasonings like salt or spices are added for extra flavor. These nuts are not only delicious but also nutritious. They are a good source of healthy fats, protein, and essential vitamins and minerals. Consuming roasted almonds can contribute to heart health and may help with weight management, making them a favored choice among health-conscious individuals.