Riding posture refers to the way a person sits on a horse while riding. Proper posture involves sitting up straight with shoulders back, keeping the head aligned with the spine. The legs should hang naturally, with heels down and toes slightly pointed out. This position helps maintain balance and control over the horse. Good riding posture also includes holding the reins correctly and using the core muscles for stability. Riders should avoid leaning too far forward or backward, as this can affect the horse's movement and responsiveness. Maintaining a relaxed yet alert posture enhances communication between the rider and the horse.