Rhythms are patterns of sound or movement that repeat over time. They can be found in music, dance, and nature. For example, the steady beat of a drum creates a rhythm that helps musicians stay in sync. Rhythms can vary in speed and complexity, influencing how we perceive and enjoy different forms of art. In daily life, rhythms also appear in our routines, such as the cycle of day and night or the changing seasons. These natural rhythms help regulate our activities and behaviors, much like how circadian rhythms influence our sleep patterns. Understanding rhythms can enhance our appreciation of both art and nature.