A "regular schedule" refers to a consistent plan that outlines specific times for activities or tasks. This can apply to various aspects of life, such as work, school, or personal routines. Having a regular schedule helps individuals manage their time effectively and ensures that important responsibilities are met. In a workplace setting, a regular schedule might include set hours for employees, such as 9 AM to 5 PM on weekdays. In schools, students often follow a regular schedule with classes at designated times. This structure promotes organization and can reduce stress by providing predictability in daily life.